People of the Passage
November 2025

by Gail Haarsma—Do your palms get sweaty just reading the phrase public speaking? You’re not alone.

This common fear, known as glossophobia, affects many people — even those who appear confident in other areas of life.

A national Research Co. poll conducted in April 2022 found that two-thirds of Canadians aged 18 to 34 (66 per cent) dread a telephone conversation with a stranger. The discomfort continues with 55 per cent of those aged 35 to 54, and 40 per cent among those 55 and older.

In a world where being able to communicate verbally in meetings, with customers, and with teachers is critical to academic and professional success, Toastmasters — around since 1924 — is gaining popularity with the “I can’t talk to groups” crowd.

Described as the “gym for public speaking,” Toastmasters helps build confidence, teaches members how to stay within a time limit, and provides tools for holding a successful conversation when only a few minutes are available.

“Communication is the key, no matter what the job,” says Eastern Passage resident Sherry MacDonald,  DTM District 45 Toastmaster Director. “It is important to get our messages across succinctly, as people have short attention spans.”

MacDonald says the pandemic has hindered communication, with many people spending long periods isolated. She sees young professionals coming to develop the oral communication skills they’ve missed.

“In computer science, speaking abilities were not emphasized. There were no classes on communication skills, and when I got into the workforce, I saw my gaps,” explains MacDonald. “One person I know didn’t pursue her master’s degree because she had to present in front of the class.”

Ten years ago, MacDonald joined Toastmasters after seeing a notice from someone hoping to start a club at work.

“My journey with Toastmasters has allowed me to become more comfortable in uncomfortable situations. It allows us to stretch ourselves in a safe place to fail, and with those failures, we see growth.”

MacDonald says the organization helps members develop leadership abilities, confidence, and become articulate speakers. It also teaches how to run meetings effectively, keeping people engaged and on track. For those entering or re-entering the workforce, Toastmasters provides valuable interview preparation and communication skills.​

“The meetings themselves bring a group of people together from all walks of life, so there are opportunities for developing relationships, networking, and gaining skills from other people’s experience,” notes MacDonald.

When asked about AI and ChatGPT’s influence on communication, MacDonald points out that online tools can only go so far. “You still have the verbal communication part, or it won’t land with the listener.”

MacDonald encourages anyone looking to improve their speaking or communication skills to take the step and contact a local Toastmasters group. “You will be amazed at how quickly you’ll become comfortable because of the support from other members.”

She adds that while there are weekly meetings, learning is self-paced. “The Club will support you with whatever you are working on.”

If you’re interested in honing your verbal communication skills, consider visiting one of the 12 online or in-person clubs in HRM or email SherryMacDonald (at) gmail.com.

You might even meet a welcoming mentor, like Eastern Passage’s Sherry MacDonald, ready to take you under her wing.